Over the last six months, I have had the privilege of working with Shiva during a period of significant transition, uncertainty, and emotional overwhelm in my life.

A few years ago, my husband and I began caring for my mother, who has dementia. My mother is my heart and soul, and coming to terms with the realities of being a caregiver—while also navigating my roles as a wife, stepmother, and professional—has at times felt overwhelming and unbearable.

The work I have done with Shiva has touched many facets of this journey. Through her guidance, I have become more grounded, developed a stronger voice for myself, and learned to set healthy boundaries when I feel overwhelmed. I now have greater clarity about who I am and what my inner voice is telling me.

When I find myself questioning whether I am doing enough for my spouse, my mother, or at work, I am better able to reconnect with my core values. As a result, I feel more empowered, resilient, and prepared to navigate the challenges I face. Shiva has helped me find strength, clarity, and compassion for myself during one of the most difficult seasons of my life.

 

Vivian Sparks, BS, RVT​